COLLEGE & PRO ATHLETE TRAINING
Skill Position Work
1UP Sports Performance has the best skill position coaching available for college & pro athletes. Our skills position coaches have had success in their college and professional domain and are ready to pass on valuable knowledge to your athlete. Our coaches have a passion for their sport, so much that many of them are still actively playing professionally and spend their off season coaching your kids.
Certified Strength Program
Take your athletes game to the NEXT LEVEL by training with our elite CSCS certified strength and conditioning staff. The coaches programming your workouts have masters degrees in applicable fields and have experience at the highest level programing and training NFL, CFL, and college athletes focusing on their own personal goals and specific sport position.
Speed & Agility
Our state of the art speed and agility program is written by elite coaching minds in the industry. A collection of drills and teaching points from the top levels of sport will be used in developing your athlete. Your athlete will have familiarity with the same drills used to prepare professional athletes to perform at the highest level.
Recovery
Elite athletes will learn mobility and active recovery strategies to help alleviate pains and discomforts commonly found in their respective sports. Athletes will also learn prehab excercises to help better develop a resistance to injuries specifically in the knees and shoulders.
“1UP Training has given me the opportunity to continue with my dream of playing professional football. The staff, equipment and location are prime for any athlete looking to take their game to the next level.”
— Tommy Lavine, Trinity WR
Meet Our 1UP Athletes
Chandler Worthy, Texans WR
Chandler Worthy, Texans WR
Dakota Prukop, Toronto Argonauts QB
Carsten Groos, Oklahoma QB
Jerrell Freeman, Colts Linebacker
Dakota Prukop, University of Oregon QB
Chandler Worthy, Toronto Argonauts WR
Ryan Merrifield, Trinity WR
Dakota Prukop, Montana State QB
Tommy Lavine, Trinity WR
Ryan Merrifield, Trinity WR
Caleb Ham, Toronto Argonauts DB
“1UP Sports has allowed me to further my playing career and live out my dream of being a professional football player.”
- Dakota Prukop, Oregon QB